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You are worthy,
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You are worthy,
you are enough, you are Lovable

Coaching

Fitness

Meditation

Networking

New Workshop

MANIFESTATION Workshop

08.12.2024, 15.12.2024 or 12.01.2025

Info & Registration

My new jewelry collection Raha By Lilian
will be online soon!

Rahabylilian.com
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The tribes of Kenya
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Being born within two tribes
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My grandmother, “a Mau Mau rebel”

The tribes of Kenya

In the African Union, Kenya is part of the Easter Africa region. In Kenya, there are over 40 tribes which are grouped into three main linguistic communities: the Nilotic (30%), the Bantus (67%) and the Bushitic. Asians, Europeans, and Kenyan Arabs complete this unique richness of culture and traditions.

Being born within two tribes

In the Bantus, there two main tribes: The kikuyu and the Luhya. Kikuyu is the most popular one and they are known to be hard charismatic workers, who always tried to grow their business and be independent. The Luhyas are the second largest among the tribes in Kenya that form 14% of the Kenyan population. They reside in the fertile western region of Kenya.

I was was born in 1967 in Nairobi, Kenya, within two tribes: my mother comes from the Kikuyu tribe, and my father came from the Luhya tribe.

My grandmother, “a Mau Mau rebel”

The Kikuyu were the first local ethnic group in Kenya to engage in anti-colonial agitation. In 1952, they conducted the Mau Mau rebellion against British control, and later in the decade, they led the movement for Kenyan independence. They rose to the top of Kenya’s economic and political echelon after independence. Kenya’s first prime minister and president was a Kikuyu named Jomo Kenyatta. He was also one of the first Africans to earn a Ph.D!

I was brought up by my grand-mother, who was such a strong single mother. She actually brought up height children on her own during the Mau-Mau mouvement. She is the reason I am the woman I am today. I felt loved and protected. She was very spiritual and taught me how to heal with my own energy and to connect with nature. During this time, I also practiced many sports and learned dancing and singing. I even danced for President Kenyatta in person with my school dancing group, because we won all the dancing competitions!

Chasing chickens !

In such a context, during the time with my grandmother, I had also to learn cooking and housekeeping. As part of my duty (which was common for any woman at the time), I had to catch the chicken and was supposed to kill it, prepare it and cook it. Immagine what that ment for a young girl with egg allergy!

The cultural shock

In 1991, my mother moved to Switzerland in a small town. Soon after, I followed her. We were the only two african women in town. In Africa, I grew up in a mixed culture environment (African, European, Arabs, Asians…), so I was really chocked to experience racism for the first time. I didn’t know what racism meant, or that it even existed! It was one of the most difficult time of my life. I related it in one of my book, African think and grow rich.
I got married in 1997 and two wonderful daughters were born from this union: Grace and Victoria. My mariage ended in 2003, and I raised my children as a single mother.

Nature calling

Ngai or Mwene-Nyaga is the Supreme Creator and Giver of All Things. He established the first Gikuyu settlements and gave them everything of life’s necessities, including land, rain, plants, and animals. The sun, moon, stars, comets and meteors, thunder and lightning, rain, rainbows, and the big fig trees are all manifestations of Ngai. These trees were used as sites of devotion.

This period of my life was particularly challenging. I divorced and had a major car accident. However, instead of simply giving up, I returned to the nature, and healed my inner child thanks to my own energy. I managed to grow stronger, and I started my own business (event planning and catering). I also offered fitness and dance courses. At this point in time, I felt something really shifted in my life, and I began a journey to accept and clear my past traumas. Today, I use my spiritual healing journey and my grandmother’s methods to help people healing their own soul.

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Chasing chickens!
7
Cultural shock!
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Nature calling

Slide to discover my story

The tribes of Kenya

In the African Union, Kenya is part of the Easter Africa region. In Kenya, there are over 40 tribes which are grouped into three main linguistic communities: the Nilotic (30%), the Bantus (67%) and the Bushitic. Asians, Europeans, and Kenyan Arabs complete this unique richness of culture and traditions.

Being born within two tribes

In the Bantus, there two main tribes: The kikuyu and the Luhya. Kikuyu is the most popular one and they are known to be hard charismatic workers, who always tried to grow their business and be independent. The Luhyas are the second largest among the tribes in Kenya that form 14% of the Kenyan population. They reside in the fertile western region of Kenya.

I was was born in 1967 in Nairobi, Kenya, within two tribes: my mother comes from the Kikuyu tribe, and my father came from the Luhya tribe.

My grandmother, “a Mau Mau rebel”

The Kikuyu were the first local ethnic group in Kenya to engage in anti-colonial agitation. In 1952, they conducted the Mau Mau rebellion against British control, and later in the decade, they led the movement for Kenyan independence. They rose to the top of Kenya’s economic and political echelon after independence. Kenya’s first prime minister and president was a Kikuyu named Jomo Kenyatta. He was also one of the first Africans to earn a Ph.D!

I was brought up by my grand-mother, who was such a strong single mother. She actually brought up height children on her own during the Mau-Mau mouvement. She is the reason I am the woman I am today. I felt loved and protected. She was very spiritual and taught me how to heal with my own energy and to connect with nature. During this time, I also practiced many sports and learned dancing and singing. I even danced for President Kenyatta in person with my school dancing group, because we won all the dancing competitions!

Chasing chickens !

In such a context, during the time with my grandmother, I had also to learn cooking and housekeeping. As part of my duty (which was common for any woman at the time), I had to catch the chicken and was supposed to kill it, prepare it and cook it. Immagine what that ment for a young girl with egg allergy!

The cultural shock

In 1991, my mother moved to Switzerland in a small town. Soon after, I followed her. We were the only two african women in town. In Africa, I grew up in a mixed culture environment (African, European, Arabs, Asians…), so I was really chocked to experience racism for the first time. I didn’t know what racism meant, or that it even existed! It was one of the most difficult time of my life. I related it in one of my book, African think and grow rich.
I got married in 1997 and two wonderful daughters were born from this union: Grace and Victoria. My mariage ended in 2003, and I raised my children as a single mother.

Nature calling

Ngai or Mwene-Nyaga is the Supreme Creator and Giver of All Things. He established the first Gikuyu settlements and gave them everything of life’s necessities, including land, rain, plants, and animals. The sun, moon, stars, comets and meteors, thunder and lightning, rain, rainbows, and the big fig trees are all manifestations of Ngai. These trees were used as sites of devotion.

This period of my life was particularly challenging. I divorced and had a major car accident. However, instead of simply giving up, I returned to the nature, and healed my inner child thanks to my own energy. I managed to grow stronger, and I started my own business (event planning and catering). I also offered fitness and dance courses. At this point in time, I felt something really shifted in my life, and I began a journey to accept and clear my past traumas. Today, I use my spiritual healing journey and my grandmother’s methods to help people healing their own soul.

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What my clients think

Helena

Lilian coached me for half a year to help and connect me with my inner self. I learned to make my decisions actively and to focus on where and with whom I like to meet and recognize who I want to be with. Lilian's coaching is highly recommended, especially for those feeling trapped in uncomfortable situations, in work or relationships.

Valentin

Thank you Lilian so much, you have no idea how my life has changed. Thank you for guiding me to the best yet version of myself. I am forever thankful and grateful that you have crossed my path. You are an incredible transformation/teacher coach. Your guidance, experience, knowledge and insights are phenomenal.

Agnes

I am so thankful to have Lilian in my life. She is amazing and the way she coaches it is so powerful. I am actually proud of myself that I have been not too proud to ask for help and that we found us. I really appreciate you and am looking forward to our coaching sessions. Also I like how open we can share all thoughts and feelings.

Jerome

Dear Lilian, you are really an asset to my life. You have shared really valuable information with me, which I needed at the exact moment. That is how it works when we just let GOD do it, everything just comes to us. And you are often the bearer of a message that is important to me. In these moments I see everything crystal clear. I am really thankful to you.

Corinna

Liebe Lilian danke für den tollen Manifestation Workshop, dieser war sehr intensiv und überwältigend - wow. Ich bin immer wieder beeindruckt über die Kraft der eigenen Gedanken. Die Art und Weise wie du einzelne Themen in deinen Workshops behandelst, begleitest und führst, begeistert mich jedes Mal aufs Neue. Besonders mag ich den Mix zwischen Meditation und Austausch. Ich freue mich auf die nächsten Workshops mit dir.

Heni

I was at the Manifestation last Friday. With a very good,small team, the 3 hours spent there were just fantastic. Huge energies were released. Conversation, meditation, good mood, honesty. Lilian is a professional. I love her energy.🌟 I am grateful and Thank you very much!🙏🏻

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