Fitness

I started sport as a young girl in athletics and later as a dancer (hip hop, modern, traditional dances,…). I continued my journey of discovering my body with Kickboxing, and then Acqua Fitness, of which I became an instructor. I worked then for a few years in Basel and Baselland as a Fitness instructor.
I understood at that point that to have a strong, healthy and fit body, you need to reconnect the mind with the body. That’s why I decided to become self-employed and to create my own studio. With all my backgournd experiences I developped a dance-fitness program (before zumba was created) called “tropical body workout”.

I don’t run my own studio anymore, but I still coach fitness, in individuall or in small group sessions, integrating my knowledge of the innerself and the connection to the nature.